Advice & Tips · Discussions · journal

My Blog Goals For 2017…

In 2017 i aim to To blog more consistently and to provide a variety of content on Movement, Roots & Culture. I’d like to discuss cultural matters – getting into discussions about race, history, ethnological talk. Different cultures and their relations and contributions to arts. How cultural issues of the past interlink with today. How… Continue reading My Blog Goals For 2017…

Advice & Tips · Discussions

“For coloured girls”poem by Ashlee Haze

A poem about the importance and power of representation in the media. Ashlee Haze shares her appreciation for Missy Elliot. Her soulful deliverance of her poem “For Coloured Girls” highlights issues of ethnicity,body image and feminism. The first time I heard this poem I fell in love with it as I could relate immensely with… Continue reading “For coloured girls”poem by Ashlee Haze

Advice & Tips · Discussions

Thoughts which hinder performance

Our thoughts can be our best friend or our worst enemy. Sometimes we may find ourselves so interconnected to our thoughts that we fail to differentiate between those which are helping us and those which are not. Here are some key thoughts that we often think are helping us but rather stop us from reaching… Continue reading Thoughts which hinder performance

Advice & Tips · Discussions · journal

A dancers journal #2

An insight into some of the things you can find in my dance journal/ notes. In this post the insert is about building momentum when freestyling. 02/2015 Building momentum – to improve freestyle/improv dance “Take your time listening to the music. Don’t think of how you are going to move but instead appreciate the sound,… Continue reading A dancers journal #2

Advice & Tips · Discussions

The science of improvisation

For those of you who don’t know i am very passionate about freestyle dance. I appreciate the authenticity that comes with dance improvisation and the endless creativity that we as dancers harbour. I am on a journey to learn and discover more about the dance improvisation culture to better myself as a dancer and also… Continue reading The science of improvisation